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280px}.lg\:items-end{align-items:flex-end}}.\[\&\:\:-webkit-inner-spin-button\]\:appearance-none::-webkit-inner-spin-button{appearance:none}.\[\&\:\:-webkit-outer-spin-button\]\:appearance-none::-webkit-outer-spin-button{appearance:none}.\[\&\>iframe\]\:h-full>iframe{height:100%}.\[\&\>iframe\]\:w-full>iframe{width:100%}}:root{--background:#fafaf9;--foreground:#1c1917;--primary:#1c1917;--primary-hover:#0c0a09;--primary-light:#f5f5f4;--secondary:#10b981;--accent:#ca8a04;--accent-light:#fef3c7;--energy:#f97316;--habit:#53ab79;--habit-dark:#458f64;--habit-light:#edf7f1;--habit-muted:#d5ede1;--habit-text:#3d8058;--bg-body:#f5f5f4;--bg-surface:#fff;--bg-glass:#ffffffb3;--bg-glass-dark:#1c1917b3;--text-main:#1c1917;--text-muted:#78716c;--text-light:#a8a29e;--border-light:#e7e5e4;--border-default:#d6d3d1;--shadow-sm:0 1px 2px 0 #1c19170d;--shadow-md:0 4px 6px -1px #1c19170d,0 2px 4px -2px #1c19170d;--shadow-lg:0 10px 15px -3px #1c19170d,0 4px 6px -4px #1c19170d;--shadow-xl:0 20px 25px -5px #1c19170d,0 8px 10px -6px #1c19170d;--radius-md:12px;--radius-lg:20px;--radius-full:9999px;--ff-bg:#f9fafc;--ff-surface:#fff;--ff-fg:#0e1217;--ff-muted:#6a6f76;--ff-muted-2:#94999e;--ff-border:#e2e5e8;--ff-soft:#f1f4f6;--ff-softer:#f7f9fa;--ff-accent:#1779e1;--ff-accent-soft:#e9f3ff;--ff-accent-border:#b0d4ff;--ff-ok:#1b9247;--ff-ok-soft:#e0fae4;--ff-ok-border:#ace0b6;--ff-warn:#bd7d00;--ff-warn-soft:#ffefd7;--ff-warn-border:#f4c98e;--ff-danger:#d73337;--ff-danger-soft:#ffedeb;--ff-danger-border:#ffbeb8;--ff-info:#855dd7;--ff-info-soft:#f3eeff;--ff-info-border:#d4c8ff;--ff-cyan:#00949b;--ff-cyan-soft:#d4fbfc;--ff-cyan-border:#99dfe3;--data-faint:#b4b8bc;--data-heat-0:#eff3f1;--data-heat-1:#cdeede;--data-heat-2:#9fe2c4;--data-heat-3:#73d4ac;--data-heat-4:#3fbe90;--data-body-empty:#eaedf1;--data-m-chest:#e87876;--data-m-back:#5e9ae7;--data-m-leg:#5aa75e;--data-m-shoulder:#dc9242;--data-m-arm:#b188df;--data-m-core:#00b5b5;--ff-font-display:-apple-system,BlinkMacSystemFont,"SF Pro 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0;font-size:12px;line-height:1.45}.dashboard-icon-wrap{border:1px 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0 12px;font-size:10.5px;font-weight:500;line-height:1.5}.dashboard-readiness-label-suggestion{margin-bottom:10px}.dashboard-readiness-score-unit{color:var(--ff-muted-2);letter-spacing:0;font-size:16px;font-weight:400}.dashboard-readiness-status{border:1px solid;border-radius:999px;align-items:center;gap:6px;margin-top:10px;padding:3px 9px;font-size:11.5px;font-weight:600;display:inline-flex}.dashboard-readiness-status.ok{border-color:var(--ff-ok-border);background:var(--ff-ok-soft);color:var(--ff-ok)}.dashboard-readiness-status.warn{border-color:var(--ff-warn-border);background:var(--ff-warn-soft);color:var(--ff-warn)}.dashboard-readiness-status.danger{border-color:var(--ff-danger-border);background:var(--ff-danger-soft);color:var(--ff-danger)}.dashboard-readiness-pulse{background:currentColor;border-radius:50%;width:6px;height:6px}.dashboard-readiness-rec{color:var(--ff-fg);font-family:var(--ff-font-display);letter-spacing:-.01em;overflow-wrap:anywhere;margin:0 0 8px;font-size:16px;font-weight:500;line-height:1.45}.dashboard-readiness-detail{color:var(--ff-muted);margin:0;font-size:12.5px;line-height:1.55}.dashboard-readiness-status-icon{border:1px solid;border-radius:10px;place-items:center;width:44px;height:44px;display:grid}.dashboard-readiness-status-icon.ok{border-color:var(--ff-ok-border);background:var(--ff-ok-soft);color:var(--ff-ok)}.dashboard-readiness-status-icon.warn{border-color:var(--ff-warn-border);background:var(--ff-warn-soft);color:var(--ff-warn)}.dashboard-readiness-status-icon.danger{border-color:var(--ff-danger-border);background:var(--ff-danger-soft);color:var(--ff-danger)}.dashboard-readiness-metrics{background:var(--ff-border);border-radius:9px;grid-template-columns:repeat(3,1fr);gap:1px;display:grid;overflow:hidden}.dashboard-readiness-metric{background:var(--ff-softer);padding:12px 14px}.dashboard-readiness-metric-label{color:var(--ff-muted);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:10.5px;line-height:1.5}.dashboard-readiness-metric-value{color:var(--ff-fg);font-family:var(--ff-font-display);font-variant-numeric:tabular-nums;letter-spacing:-.02em;margin:6px 0 0;font-size:20px;font-weight:600;line-height:1.2}.dashboard-readiness-metric-unit{color:var(--ff-muted-2);margin-inline-start:2px;font-size:11px;font-weight:400}.dashboard-readiness-metric-bar{background:var(--ff-border);border-radius:999px;height:3px;margin-top:8px;overflow:hidden}.dashboard-readiness-metric-bar-fill{border-radius:999px;height:100%;display:block}.dashboard-readiness-signals{border-block-start:1px dashed var(--ff-border);flex-wrap:wrap;gap:6px;padding-block-start:14px;display:flex}.data-page{min-height:calc(100vh - var(--header-height,56px));background:var(--ff-bg);color:var(--ff-fg);font-family:var(--ff-font-body);font-feature-settings:"ss01","cv11";overflow-x:clip}.data-wrap{width:min(1200px,100%);margin-inline:auto;padding:28px 24px 80px}.data-subnav{top:var(--header-height,0px);z-index:30;border-bottom:1px solid var(--ff-border);background:var(--ff-bg);margin:-28px -24px 22px;position:sticky}@supports (color:color-mix(in lab, red, red)){.data-subnav{background:color-mix(in oklch,var(--ff-bg)92%,transparent)}}.data-subnav{-webkit-backdrop-filter:saturate(140%)blur(10px);padding:10px 24px}.data-subnav-inner{scrollbar-width:none;gap:4px;width:min(1200px,100%);margin-inline:auto;display:flex;overflow-x:auto}.data-subnav-inner::-webkit-scrollbar{display:none}.scrollbar-hide::-webkit-scrollbar{display:none}.scrollbar-hide{scrollbar-width:none}.data-subnav-button{color:var(--ff-muted);background:0 0;border:0;border-radius:7px;flex:none;align-items:center;gap:6px;padding:7px 12px;font-size:12.5px;font-weight:500;line-height:1;transition:background-color .15s,color .15s;display:inline-flex}.data-subnav-button:hover{background:var(--ff-soft);color:var(--ff-fg)}.data-subnav-button.active{background:var(--ff-fg);color:var(--ff-surface)}.data-hero{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:22px;display:flex}.data-hero-date{color:var(--ff-muted);font-family:var(--ff-font-mono);margin:0 0 4px;font-size:13px;line-height:1.4}.data-hero-title{color:var(--ff-fg);font-family:var(--ff-font-display);letter-spacing:-.025em;align-items:baseline;gap:12px;margin:0;font-size:28px;font-weight:700;line-height:1.1;display:flex}.data-week-chip{border:1px solid var(--ff-accent-border);background:var(--ff-accent-soft);color:var(--ff-accent);font-family:var(--ff-font-mono);letter-spacing:0;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:500}.data-hero-actions{flex-wrap:wrap;gap:8px;display:flex}.data-btn{border:1px solid var(--ff-border);background:var(--ff-surface);color:var(--ff-fg);border-radius:8px;align-items:center;gap:6px;padding:8px 14px;font-size:13px;font-weight:500;line-height:1;transition:background-color .12s,border-color .12s,color .12s;display:inline-flex}.data-btn:hover{background:var(--ff-soft)}.data-btn.primary{border-color:var(--ff-fg);background:var(--ff-fg);color:var(--ff-surface)}.data-btn.primary:hover{background:#25292f;background:lab(16.464% -1.19568 -4.22768)}.data-section{min-width:0;scroll-margin-top:calc(var(--header-height,0px) + 58px);margin-bottom:28px}.data-section-head{justify-content:space-between;align-items:baseline;gap:16px;margin-bottom:12px;display:flex}.data-section-title{color:var(--ff-fg);font-family:var(--ff-font-display);letter-spacing:-.015em;align-items:baseline;gap:10px;margin:0;font-size:18px;font-weight:600;line-height:1.2;display:flex}.data-section-count{background:var(--ff-soft);color:var(--ff-muted);font-family:var(--ff-font-mono);letter-spacing:0;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:500}.data-section-desc{color:var(--ff-muted);font-size:12.5px;line-height:1.4}.data-card{border:1px solid var(--ff-border);background:var(--ff-surface);max-width:100%;box-shadow:none;border-radius:14px;overflow:hidden}.data-card-pad{padding:18px}.data-soft-panel{border:1px solid var(--ff-border);background:var(--ff-softer);border-radius:10px}.data-label{color:var(--ff-muted);letter-spacing:.06em;text-transform:uppercase;font-size:10.5px;font-weight:500;line-height:1.35}.data-value{color:var(--ff-fg);font-family:var(--ff-font-display);font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:22px;font-weight:600;line-height:1.1}.data-unit{color:var(--ff-muted);letter-spacing:0;margin-inline-start:3px;font-size:11px;font-weight:400}.data-delta{color:var(--ff-ok);font-family:var(--ff-font-mono);margin-top:2px;font-size:10.5px;line-height:1.35}.data-delta.down{color:var(--ff-danger)}.data-delta.flat{color:var(--ff-muted)}.data-segmented{border:1px solid var(--ff-border);background:var(--ff-soft);border-radius:7px;gap:2px;padding:2px;display:inline-flex}.data-segmented button{color:var(--ff-muted);font-family:var(--ff-font-mono);background:0 0;border:0;border-radius:5px;padding:4px 10px;font-size:11.5px;font-weight:500;line-height:1.3;transition:background-color .12s,color .12s,box-shadow .12s}.data-segmented button.active{background:var(--ff-surface);color:var(--ff-fg);box-shadow:0 1px 2px #0000000a}.data-chip{border:1px solid var(--ff-border);background:var(--ff-surface);color:var(--ff-muted);border-radius:999px;align-items:center;gap:5px;padding:4px 10px;font-size:12px;line-height:1.25;transition:border-color .12s,background-color .12s,color .12s;display:inline-flex}.data-chip:hover{border-color:var(--data-faint);color:var(--ff-fg)}.data-chip.active{border-color:var(--ff-fg);background:var(--ff-fg);color:var(--ff-surface)}.data-chip.active .data-swatch{background:var(--ff-surface)!important}.data-swatch{background:currentColor;border-radius:999px;flex:none;width:7px;height:7px;display:inline-block}.data-empty{border:1px solid var(--ff-border);background:var(--ff-softer);color:var(--ff-muted);text-align:center;border-radius:10px;padding:28px 16px;font-size:13px}.settings-btn{border:1px solid var(--ff-border);background:var(--ff-surface);min-height:36px;color:var(--ff-fg);border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:8px 12px;font-size:12px;font-weight:500;line-height:1;transition:background-color .12s,border-color .12s,color .12s;display:inline-flex}.settings-btn:hover{background:var(--ff-soft)}.settings-btn.primary{border-color:var(--ff-fg);background:var(--ff-fg);color:var(--ff-surface)}.settings-btn.icon{width:36px;padding-inline:0}.settings-btn:disabled{cursor:default;opacity:.5}.data-table-wrap{overflow-x:auto}.data-table{border-collapse:collapse;width:100%}.data-table th{border-block-end:1px solid var(--ff-border);background:var(--ff-surface);color:var(--ff-muted);text-align:start;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap;padding:10px 16px;font-size:11px;font-weight:600}.data-table th.sortable{cursor:pointer;-webkit-user-select:none;user-select:none}.data-table th.sorted{color:var(--ff-fg)}.data-table td{border-block-end:1px solid var(--ff-border);color:var(--ff-fg);vertical-align:middle;padding:11px 16px;font-size:13px}.data-table tr:last-child td{border-block-end:0}.data-table tbody tr:hover td{background:var(--ff-softer)}.data-num{text-align:end;font-family:var(--ff-font-mono);font-variant-numeric:tabular-nums}.data-pagination{border-top:1px solid var(--ff-border);background:var(--ff-surface);justify-content:flex-end;align-items:center;gap:14px;padding:10px 16px;display:flex}.data-pagination-meta{color:var(--ff-muted);font-family:var(--ff-font-mono);align-items:center;gap:12px;font-size:11.5px;line-height:1;display:inline-flex}.data-page-size{align-items:center;gap:6px;display:inline-flex}.data-page-size select{border:1px solid var(--ff-border);background:var(--ff-surface);height:28px;color:var(--ff-fg);font-family:var(--ff-font-mono);border-radius:7px;outline:none;padding:0 24px 0 8px;font-size:11.5px}.data-page-controls{align-items:center;gap:4px;display:inline-flex}.data-page-button{border:1px solid var(--ff-border);background:var(--ff-surface);min-width:28px;height:28px;color:var(--ff-muted);font-family:var(--ff-font-mono);border-radius:7px;padding:0 8px;font-size:11.5px;font-weight:600;line-height:1;transition:border-color .12s,background-color .12s,color .12s}.data-page-button.icon{place-items:center;padding:0;display:inline-grid}.data-page-button:hover{border-color:var(--data-faint);color:var(--ff-fg)}.data-page-button.active{border-color:var(--ff-fg);background:var(--ff-fg);color:var(--ff-surface)}.data-page-button:disabled{cursor:default;opacity:.35}.data-page-gap{height:28px;color:var(--ff-muted-2);font-family:var(--ff-font-mono);align-items:center;font-size:11.5px;display:inline-flex}@media (max-width:1100px){.data-wrap{padding-inline:20px}.data-subnav{margin-inline:-20px;padding-inline:20px}}@media (max-width:720px){.data-wrap{padding:20px 16px 68px}.data-subnav{margin:-20px -16px 20px;padding-inline:16px}.data-hero-title{font-size:22px}.data-hero{flex-direction:column;align-items:flex-start;gap:12px}.data-hero-actions{width:100%}.data-hero-actions .data-btn{flex:150px;justify-content:center}.data-section-head{flex-direction:column;align-items:flex-start;gap:4px}.data-table th,.data-table td{padding:9px 10px;font-size:12px}.data-pagination{flex-direction:column;align-items:flex-end;gap:8px}}@media (min-width:1024px){.dashboard-readiness-top{grid-template-columns:minmax(180px,220px) 1fr auto}}@media (max-width:720px){.dashboard-readiness-top{grid-template-columns:1fr auto}.dashboard-readiness-top .dashboard-readiness-status-icon{display:none}}@media (max-width:560px){.dashboard-readiness-top{grid-template-columns:1fr}.dashboard-readiness-score{font-size:44px}.dashboard-readiness-metrics{grid-template-columns:1fr}}.dashboard-badge{letter-spacing:.02em;border:1px solid;border-radius:999px;align-items:center;gap:4px;padding:2px 7px;font-size:10.5px;font-weight:600;line-height:1.35;display:inline-flex}.dashboard-badge.warn{border-color:var(--ff-warn-border);background:var(--ff-warn-soft);color:var(--ff-warn)}.dashboard-badge.danger{border-color:var(--ff-danger-border);background:var(--ff-danger-soft);color:var(--ff-danger)}.dashboard-badge.info{border-color:var(--ff-info-border);background:var(--ff-info-soft);color:var(--ff-info)}.dashboard-badge.ok{border-color:var(--ff-ok-border);background:var(--ff-ok-soft);color:var(--ff-ok)}.dashboard-badge.cyan{border-color:var(--ff-cyan-border);background:var(--ff-cyan-soft);color:var(--ff-cyan)}.dashboard-badge.neutral{border-color:var(--ff-border);background:var(--ff-soft);color:var(--ff-muted)}.dashboard-chip{background:var(--ff-soft);color:var(--ff-muted);border-radius:999px;align-items:center;gap:4px;padding:3px 8px;font-size:11.5px;line-height:1.35;display:inline-flex}.dashboard-empty{background:var(--ff-softer);color:var(--ff-muted);text-align:center;border-radius:9px;padding:28px 16px;font-size:13px}*{scrollbar-width:thin;scrollbar-color:var(--border-light)transparent}.hover-card{transition:all .3s cubic-bezier(.16,1,.3,1)}.hover-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-2px)}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{appearance:textfield}@keyframes slideInRight{0%{opacity:0;transform:translate(100%)translateY(0)!important}to{opacity:1;transform:translate(0)translateY(0)!important}}[data-sonner-toast][data-mounted=true]{animation:.4s cubic-bezier(.16,1,.3,1) forwards slideInRight!important}[data-sonner-toast][data-mounted=true]:not([data-removed=true]){transform:translate(0)translateY(0)!important}:root{--diet-bg:#fbfcfd;--diet-surface:#fff;--diet-fg:#0e1217;--diet-muted:#6a6f76;--diet-faint:#a0a5ab;--diet-border:#e2e5e8;--diet-soft:#f1f4f6;--diet-softer:#f7f9fa;--diet-accent:#009068;--diet-accent-soft:#ddfaec;--diet-accent-border:#a6e0c6;--diet-ring-prog:#7ecaa9;--diet-ring-track:#e0f0e8;--diet-carb:#2784d5;--diet-carb-bg:#e0f1ff;--diet-protein:#00ac8e;--diet-protein-bg:#d4f8ed;--diet-fat:#d79628;--diet-fat-bg:#ffeccc;--diet-over:#ff5045;--diet-over-bg:#ffebe7;--diet-good:#009e72;--diet-good-bg:#dafbeb;--diet-warn:#d98a2e;--diet-warn-bg:#fff0d6;--diet-font-display:-apple-system,BlinkMacSystemFont,"SF Pro Display","PingFang SC","Hiragino Sans GB","Microsoft YaHei",system-ui,sans-serif;--diet-font-body:-apple-system,BlinkMacSystemFont,"SF Pro Text","PingFang SC","Hiragino Sans GB","Microsoft YaHei",system-ui,sans-serif;--diet-font-mono:ui-monospace,"SF Mono",Menlo,Monaco,monospace}@supports (color:lab(0% 0 0)){:root{--diet-bg:lab(98.8433% -.330776 -.661802);--diet-surface:lab(100% 0 0);--diet-fg:lab(5.2525% -.827231 -3.55052);--diet-muted:lab(46.6278% -1.26901 -4.26236);--diet-faint:lab(67.5111% -1.08168 -3.56467);--diet-border:lab(90.7162% -.552952 -1.78909);--diet-soft:lab(95.937% -.443876 -1.43212);--diet-softer:lab(97.6778% -.333875 -1.07461);--diet-accent:lab(53.1284% -48.6706 13.6885);--diet-accent-soft:lab(95.8309% -11.5621 3.34799);--diet-accent-border:lab(84.6978% -23.3481 6.72464);--diet-ring-prog:lab(75.682% -30.254 8.67548);--diet-ring-track:lab(93.3095% -6.58655 1.91052);--diet-carb:lab(52.8659% -4.50641 -50.4063);--diet-carb-bg:lab(94.147% -3.99467 -14.0962);--diet-protein:lab(62.3695% -49.66 4.27207);--diet-protein-bg:lab(94.7185% -13.6163 1.20147);--diet-fat:lab(67.3872% 18.7132 63.1076);--diet-fat-bg:lab(94.3094% 3.50529 19.3343);--diet-over:lab(60.6291% 71.9393 51.269);--diet-over-bg:lab(94.8302% 18.0498 11.1244);--diet-good:lab(57.771% -48.4465 13.6625);--diet-good-bg:lab(95.8979% -13.2281 3.82813);--diet-warn:lab(64.7711% 25.9843 58.9262);--diet-warn-bg:lab(95.4698% 3.49772 19.3272)}}.diet-route-shell{background:var(--diet-bg);color:var(--diet-fg);font-family:var(--diet-font-body);font-feature-settings:"tnum"}.diet-shell{max-width:1200px;color:var(--diet-fg);font-family:var(--diet-font-body);margin:0 auto;padding:28px 24px 80px;font-size:14px;line-height:1.55}.diet-tabbar{border-block-end:1px solid var(--diet-border);gap:22px;margin-bottom:22px;display:flex}.diet-page-tab{color:var(--diet-faint);background:0 0;border:0;border-block-end:2px solid #0000;margin-block-end:-1px;padding:0 0 11px;font-size:14px;font-weight:600;transition:color .12s,border-color .12s}.diet-page-tab:hover{color:var(--diet-muted)}.diet-page-tab-active{border-block-end-color:var(--diet-fg);color:var(--diet-fg)}.diet-datebar{justify-content:space-between;align-items:center;gap:16px;margin-bottom:20px;display:flex}.diet-date-main{align-items:baseline;gap:10px;min-width:0;display:flex}.diet-date-big{color:var(--diet-fg);font-family:var(--diet-font-display);letter-spacing:0;font-size:22px;font-weight:600;line-height:1.2}.diet-date-sub{color:var(--diet-muted);font-size:13px}.diet-date-nav{flex:none;align-items:center;gap:2px;display:flex}.diet-date-button{border:1px solid var(--diet-border);background:var(--diet-surface);width:30px;height:30px;color:var(--diet-muted);border-radius:7px;place-items:center;transition:color .12s,border-color .12s;display:grid}.diet-date-button:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-date-today{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-muted);border-radius:7px;margin-inline-end:4px;padding:6px 11px;font-size:12px;transition:color .12s,border-color .12s}.diet-date-today:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-record-grid{grid-template-columns:372px 1fr;align-items:start;gap:22px;display:grid}.diet-left-col{flex-direction:column;gap:18px;display:flex;position:sticky;top:0}.diet-card{border:1px solid var(--diet-border);background:var(--diet-surface);box-shadow:none;border-radius:14px}.diet-goal-card{padding:18px}.diet-goal-top{justify-content:space-between;align-items:center;gap:10px;margin-bottom:18px;display:flex}.diet-seg{background:var(--diet-soft);border-radius:9px;padding:3px;display:inline-flex}.diet-seg-button{color:var(--diet-muted);background:0 0;border:0;border-radius:6px;padding:5px 11px;font-size:12px;font-weight:600;transition:color .12s,background .12s}.diet-seg-button-active{background:var(--diet-surface);color:var(--diet-fg);box-shadow:0 1px 2px #0000000f;box-shadow:0 1px 2px lab(0% 0 0/.06)}.diet-goal-actions{gap:1px;display:flex}.diet-icon-button{width:30px;height:30px;color:var(--diet-faint);background:0 0;border:1px solid #0000;border-radius:7px;place-items:center;transition:color .12s,background .12s;display:grid}.diet-icon-button:hover{background:var(--diet-soft);color:var(--diet-fg)}.diet-icon-button:disabled{color:var(--diet-border);cursor:not-allowed}.diet-ring-wrap{flex-direction:column;align-items:center;margin-bottom:22px;display:flex}.diet-ring{width:180px;height:180px;position:relative}.diet-ring svg{width:100%;height:100%;transform:rotate(-90deg)}.diet-ring-center{flex-direction:column;justify-content:center;align-items:center;line-height:1;display:flex;position:absolute;inset:0}.diet-ring-value{color:var(--diet-fg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;letter-spacing:0;font-size:40px;font-weight:700}.diet-ring-target{color:var(--diet-faint);font-variant-numeric:tabular-nums;margin-top:7px;font-size:11.5px;line-height:1}.diet-ring-unit{letter-spacing:.1em;text-transform:uppercase;margin-inline-end:5px;font-size:10px}.diet-ring-remain{color:var(--diet-muted);font-variant-numeric:tabular-nums;margin-top:11px;font-size:12px}.diet-ring-remain-value{color:#117555;color:lab(43.3252% -34.3517 9.72912);font-weight:600}.diet-ring-remain-over,.diet-ring-remain-over .diet-ring-remain-value{color:var(--diet-over)}.diet-ring-balance{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;margin-top:12px;display:grid}.diet-ring-balance-item{border:1px solid var(--diet-border);background:var(--diet-softer);min-width:0;color:var(--diet-muted);white-space:nowrap;border-radius:8px;justify-content:center;align-items:baseline;gap:4px;padding:7px 8px;font-size:11px;line-height:1.2;display:flex}.diet-ring-balance-item b{color:var(--diet-faint);font-size:10px;font-weight:600}.diet-ring-balance-item strong{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:13px;font-weight:700}.diet-ring-balance-item em{color:var(--diet-faint);text-overflow:ellipsis;font-size:10px;font-style:normal;overflow:hidden}.diet-macros{flex-direction:column;gap:14px;display:flex}.diet-macros-inline{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.diet-macros-inline .diet-macro-row{text-align:left;background:0 0;border:0;min-width:0;padding:3px}.diet-macro-head{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:6px;display:flex}.diet-macros-inline .diet-macro-head{gap:6px;margin-bottom:8px}.diet-macro-name{color:var(--diet-muted);font-size:11px;font-weight:600}.diet-macros-inline .diet-macro-name{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.diet-macro-percent{color:var(--diet-faint);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:9px;font-weight:600}.diet-macro-fig{align-items:baseline;gap:3px;display:flex}.diet-macro-current{font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:15px;font-weight:600}.diet-macro-target{color:var(--diet-faint);font-size:11px}.diet-macro-track{border-radius:999px;height:7px;overflow:hidden}.diet-macro-fill{border-radius:999px;height:100%;transition:width .7s}.diet-macro-foot{color:var(--diet-faint);margin-top:5px;font-size:10.5px}.diet-macros-inline .diet-macro-foot{justify-content:space-between;align-items:baseline;gap:4px;min-width:0;margin-top:7px;display:flex}.diet-macros-inline .diet-macro-fig{white-space:nowrap;min-width:0}.diet-macros-inline .diet-macro-current{font-size:13px}.diet-macros-inline .diet-macro-target{font-size:10px}.diet-macro-remaining{font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:14px;font-weight:600}.diet-macro-carb .diet-macro-current{color:var(--diet-carb)}.diet-macro-carb .diet-macro-track{background:var(--diet-carb-bg)}.diet-macro-carb .diet-macro-fill{background:var(--diet-carb)}.diet-macro-protein .diet-macro-current{color:var(--diet-protein)}.diet-macro-protein .diet-macro-track{background:var(--diet-protein-bg)}.diet-macro-protein .diet-macro-fill{background:var(--diet-protein)}.diet-macro-fat .diet-macro-current{color:var(--diet-fat)}.diet-macro-fat .diet-macro-track{background:var(--diet-fat-bg)}.diet-macro-fat .diet-macro-fill{background:var(--diet-fat)}.diet-macro-over .diet-macro-current,.diet-macro-over .diet-macro-percent,.diet-macro-over .diet-macro-remaining{color:var(--diet-over)}.diet-macro-over .diet-macro-fill{background:var(--diet-over)}.diet-goal-empty-button{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);width:100%;color:var(--diet-accent);border-radius:11px;padding:12px;font-size:13px;font-weight:600}.diet-meals-card{padding:6px}.diet-expenditure-card{overflow:hidden}.diet-expenditure-head{border-block-end:1px solid var(--diet-border);justify-content:space-between;align-items:baseline;gap:12px;padding:14px;display:flex}.diet-expenditure-day-badge{background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-expenditure-list{padding:4px}.diet-expenditure-row{cursor:default}.diet-expenditure-row:hover .diet-food-name{color:var(--diet-fg)}.diet-expenditure-icon{background:var(--diet-soft);width:30px;height:30px;color:var(--diet-muted);border-radius:8px;flex:none;place-items:center;display:grid}.diet-expenditure-row-base .diet-expenditure-icon{background:var(--diet-softer);color:var(--diet-muted)}.diet-expenditure-row-strength .diet-expenditure-icon{background:var(--diet-warn-bg);color:var(--diet-warn)}.diet-expenditure-row-exercise .diet-expenditure-icon{background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-expenditure-badge{background:var(--diet-soft);color:var(--diet-faint);border-radius:999px;flex:none;padding:2px 6px;font-size:10px;font-weight:700;line-height:1.3}.diet-expenditure-empty{margin:6px 10px 12px}.diet-expenditure-tools{border-block-start:1px solid var(--diet-border);gap:10px;padding:10px;display:grid}.diet-expenditure-tool-section{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:10px;padding:10px}.diet-expenditure-tool-head{color:var(--diet-fg);justify-content:space-between;align-items:center;gap:10px;margin-bottom:8px;font-size:12px;font-weight:700;display:flex}.diet-expenditure-tool-head button,.diet-expenditure-form button,.diet-expenditure-manage-row button{background:var(--diet-surface);color:var(--diet-muted);border:0;border-radius:7px;flex:none;padding:6px 9px;font-size:11px;font-weight:700;transition:color .12s,background .12s}.diet-expenditure-tool-head button:hover,.diet-expenditure-form button:hover,.diet-expenditure-manage-row button:hover{background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-expenditure-chips{flex-wrap:wrap;gap:7px;display:flex}.diet-expenditure-chip{border:1px solid var(--diet-border);background:var(--diet-surface);min-width:0;color:var(--diet-muted);border-radius:999px;align-items:center;gap:5px;padding:6px 9px;font-size:12px;font-weight:700;line-height:1.2;transition:border-color .12s,background .12s,color .12s;display:inline-flex}.diet-expenditure-chip small{color:var(--diet-faint);font-family:var(--diet-font-mono);font-size:10px}.diet-expenditure-chip.active{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-expenditure-chip.active small{color:var(--diet-accent)}.diet-expenditure-manage{gap:8px;margin-top:9px;display:grid}.diet-expenditure-form{grid-template-columns:minmax(0,1fr) 92px auto;gap:7px;display:grid}.diet-expenditure-form .diet-base-input{width:100%;min-width:0;font-family:var(--diet-font-body);text-align:left}.diet-expenditure-manage-list{gap:6px;margin-top:8px;display:grid}.diet-expenditure-manage-row{background:var(--diet-surface);border-radius:8px;justify-content:space-between;align-items:center;gap:10px;padding:7px 8px;display:flex}.diet-expenditure-manage-row span{min-width:0;color:var(--diet-muted);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.diet-meal{border-block-end:1px solid var(--diet-border);padding:14px 14px 8px}.diet-meal:last-of-type{border-block-end:0}.diet-meal-head{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:4px;display:flex}.diet-meal-name{color:var(--diet-fg);letter-spacing:0;align-items:baseline;gap:10px;font-size:17px;font-weight:600;display:flex}.diet-meal-ratios{flex-wrap:wrap;align-items:center;gap:5px;display:inline-flex}.diet-meal-ratio{appearance:none;cursor:pointer;font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;white-space:nowrap;border:0;border-radius:999px;padding:2px 6px;font-size:10.5px;font-weight:700;line-height:1.25}.diet-meal-ratio:focus-visible{outline:2px solid var(--diet-accent-border);outline-offset:2px}.diet-meal-ratio-carb{background:var(--diet-carb-bg);color:var(--diet-carb)}.diet-meal-ratio-protein{background:var(--diet-protein-bg);color:var(--diet-protein)}.diet-meal-kcal{color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;white-space:nowrap;align-items:baseline;gap:5px;font-size:15px;font-weight:700;display:inline-flex}.diet-unit{color:var(--diet-faint);font-size:10px;font-weight:400}.diet-food-row{cursor:pointer;border-radius:9px;align-items:center;gap:12px;padding:9px 8px;transition:background .12s;display:flex}.diet-food-row:hover{background:var(--diet-soft)}.diet-sortable-food-row{touch-action:pan-y;border-radius:9px}.diet-sortable-food-row:focus-visible{outline:2px solid var(--diet-accent-border);outline-offset:2px}.diet-meal-drop{border-radius:10px;min-height:10px;transition:background .12s}.diet-meal-drop-over{background:var(--diet-accent-soft)}.diet-drag-overlay{pointer-events:none;width:100%}.diet-drag-overlay .diet-food-row{background:var(--diet-surface);border:0;position:relative;overflow:hidden}@supports (color:color-mix(in lab, red, red)){.diet-drag-overlay .diet-food-row{background:color-mix(in oklch,var(--diet-surface)96%,var(--diet-accent-soft))}}.diet-drag-overlay .diet-food-row{cursor:grabbing;box-shadow:0 6px 16px #11182714}.diet-drag-overlay .diet-food-row:before{content:"";background:var(--diet-accent);border-radius:999px;align-self:stretch;width:3px}.diet-drop-tray{z-index:80;border:1px solid var(--diet-accent-border);background:var(--diet-surface);border-radius:14px;max-width:760px;margin-inline:auto;position:fixed;bottom:22px;left:18px;right:18px}@supports (color:color-mix(in lab, red, red)){.diet-drop-tray{background:color-mix(in srgb,var(--diet-surface)92%,transparent)}}.diet-drop-tray{-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);padding:8px;box-shadow:0 18px 48px #11182724,0 6px 18px #1118271a}.diet-drop-tray-scroll{overscroll-behavior-x:contain;scrollbar-width:none;gap:7px;display:flex;overflow-x:auto}.diet-drop-tray-scroll::-webkit-scrollbar{display:none}.diet-drop-chip{border:1px solid var(--diet-border);background:var(--diet-soft);min-width:max-content;color:var(--diet-fg);border-radius:999px;align-items:center;gap:7px;padding:8px 10px;font-size:12px;font-weight:700;transition:border-color .12s,background .12s,box-shadow .12s,transform .12s;display:inline-flex}.diet-drop-chip-over{border-color:var(--diet-accent);background:var(--diet-accent-soft);box-shadow:0 0 0 3px var(--diet-accent-border);color:var(--diet-accent);transform:translateY(-1px)}.diet-drop-chip-state{color:var(--diet-faint);font-size:10px;font-weight:600}@media (max-width:767px){.diet-drop-tray{bottom:84px;left:10px;right:10px}}.diet-food-main{flex:1;min-width:0}.diet-food-name-row{align-items:baseline;gap:7px;display:flex}.diet-food-name{color:var(--diet-fg);font-size:13px;font-weight:600}.diet-food-row:hover .diet-food-name{color:var(--diet-accent)}.diet-food-grams{color:var(--diet-faint);font-family:var(--diet-font-mono);flex:none;font-size:11px}.diet-food-macros{color:var(--diet-faint);gap:11px;margin-top:2px;font-size:11px;display:flex}.diet-food-macros .diet-food-macro-value{font-family:var(--diet-font-mono);font-weight:600}.diet-food-carb{color:var(--diet-carb)}.diet-food-protein{color:var(--diet-protein)}.diet-food-fat{color:var(--diet-fat)}.diet-food-kcal{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;flex:none;font-size:13px;font-weight:700}.diet-food-delete{width:26px;height:26px;color:var(--diet-border);opacity:1;background:0 0;border:0;border-radius:6px;flex:none;place-items:center;transition:color .12s,background .12s,opacity .12s;display:grid}.diet-food-row:hover .diet-food-delete{color:var(--diet-faint)}.diet-food-delete:focus-visible{outline:2px solid var(--diet-accent-border);outline-offset:2px;color:var(--diet-faint);opacity:1}.diet-food-delete:hover{background:var(--diet-over-bg);color:var(--diet-over)}@media (hover:hover) and (pointer:fine){.diet-food-delete{opacity:0}.diet-food-row:hover .diet-food-delete,.diet-food-row:focus-within .diet-food-delete{opacity:1}}@media (hover:none){.diet-food-delete{opacity:1;color:var(--diet-faint)}}.diet-add-food{color:var(--diet-faint);background:0 0;border:0;border-radius:7px;align-items:center;gap:5px;margin:2px 0 4px;padding:6px 8px;font-size:11.5px;font-weight:600;transition:color .12s,background .12s;display:inline-flex}.diet-add-food:hover{background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-add-meal{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);width:100%;color:var(--diet-accent);border-radius:11px;justify-content:center;align-items:center;gap:7px;margin:8px 0 6px;padding:12px;font-size:13px;font-weight:600;transition:background .12s;display:flex}.diet-add-meal:hover{background:#d0f5e4;background:lab(93.6448% -14.901 4.30917)}.diet-empty-state{color:var(--diet-faint);text-align:center;padding:64px 16px}.diet-empty-icon{background:var(--diet-soft);width:56px;height:56px;color:var(--diet-faint);border-radius:14px;justify-content:center;align-items:center;margin-bottom:12px;display:inline-flex}.diet-empty-title{color:var(--diet-muted);font-size:15px;font-weight:600}.diet-empty-subtitle{color:var(--diet-faint);margin-top:2px;font-size:12px}.diet-dropdown{z-index:86;border:1px solid var(--diet-border);background:var(--diet-surface);border-radius:11px;overflow:hidden;box-shadow:0 12px 32px #0f171f24,0 2px 8px #0f171f14;box-shadow:0 12px 32px lab(7.18439% -1.49957 -6.86639/.14),0 2px 8px lab(7.18439% -1.49957 -6.86639/.08)}.diet-dropdown-option{background:var(--diet-surface);width:100%;color:var(--diet-muted);text-align:left;border:0;padding:11px 14px;font-size:13px;font-weight:600}.diet-dropdown-option:hover{background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-adv-card,.diet-suggestion-card,.diet-stats-card{padding:18px}.diet-adv-card-empty{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.diet-adv-summary-button{text-align:left;justify-content:space-between;align-items:center;gap:12px;width:100%;display:flex}.diet-adv-summary-tags{flex-wrap:wrap;justify-content:flex-end;gap:6px;margin-left:16px;display:flex}.diet-adv-details{margin-top:10px}.diet-adv-tagline{flex-wrap:wrap;align-items:center;gap:6px;margin-bottom:8px;display:flex}.diet-adv-label{color:var(--diet-fg);font-size:13px;font-weight:600}.diet-badge{border:1px solid #0000;border-radius:999px;padding:2px 8px;font-size:10.5px;font-weight:600}.diet-badge-phase{background:var(--diet-fg);color:var(--diet-bg)}.diet-badge-warn{background:var(--diet-warn-bg);color:#884d00;color:lab(39.1775% 25.7933 67.7264);border-color:#ecc69c;border-color:lab(82.5644% 9.39137 26.4031)}.diet-badge-good{background:var(--diet-good-bg);color:#006746;color:lab(37.7808% -42.0452 11.7704);border-color:#aadbc4;border-color:lab(83.4047% -19.9649 5.75792)}.diet-badge-muted{border-color:var(--diet-border);background:var(--diet-soft);color:var(--diet-muted)}.diet-adv-headline{color:var(--diet-fg);font-family:var(--diet-font-display);letter-spacing:0;margin:2px 0 4px;font-size:16px;font-weight:600}.diet-adv-explain{color:var(--diet-muted);font-size:12px;line-height:1.55}.diet-adv-metrics{grid-template-columns:1fr 1fr;gap:8px;margin-top:14px;display:grid}.diet-adv-metric{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:10px;padding:11px 12px}.diet-adv-metric-label{color:var(--diet-muted);align-items:center;gap:5px;font-size:10.5px;font-weight:600;display:flex}.diet-adv-metric-value{color:var(--diet-fg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;letter-spacing:0;margin-top:5px;font-size:19px;font-weight:700}.diet-adv-metric-value-sm{font-size:14px}.diet-adv-metric-sub{color:var(--diet-faint);margin-top:1px;font-size:10px}.diet-adv-action{background:var(--diet-fg);border-radius:12px;margin-top:14px;padding:14px 16px}.diet-adv-action-label{color:#9a9fa5;color:lab(65.191% -1.08051 -3.56405);letter-spacing:.18em;text-transform:uppercase;font-size:10px;font-weight:600}.diet-adv-action-main{color:#94e1bf;color:lab(83.803% -30.1866 8.66706);font-family:var(--diet-font-display);letter-spacing:0;margin-top:6px;font-size:21px;font-weight:700}.diet-adv-action-main-muted{color:#fff}.diet-adv-action-main-warn{color:#e9c67d;color:lab(81.6683% 5.85034 41.3455)}.diet-adv-action-sub{color:#b3b8be;color:lab(74.4713% -1.08472 -3.56634);margin-top:3px;font-size:11.5px}.diet-adv-chips{flex-wrap:wrap;gap:6px;margin-top:13px;display:flex}.diet-adv-chip{background:var(--diet-soft);color:var(--diet-muted);border-radius:999px;padding:3px 9px;font-size:10.5px;font-weight:500}.diet-adv-chip-value{color:var(--diet-fg);font-family:var(--diet-font-mono);font-weight:600}.diet-suggestion-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;display:flex}.diet-card-title{color:var(--diet-fg);font-size:13px;font-weight:600}.diet-card-subtitle{color:var(--diet-faint);margin-top:2px;font-size:11px}.diet-select-wrap{flex:none;position:relative}.diet-select{appearance:none;border:1px solid var(--diet-border);background:var(--diet-surface);height:30px;color:var(--diet-muted);border-radius:8px;padding:0 28px 0 10px;font-size:12px;font-weight:600}.diet-select:focus{border-color:var(--diet-accent);box-shadow:0 0 0 3px var(--diet-accent-soft);outline:0}.diet-select-icon{width:13px;height:13px;color:var(--diet-faint);pointer-events:none;position:absolute;top:50%;right:9px;transform:translateY(-50%)}.diet-suggestion-list{flex-direction:column;gap:8px;display:flex}.diet-suggestion-item{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:10px;padding:11px}.diet-suggestion-title{color:var(--diet-fg);font-size:12.5px;font-weight:600}.diet-suggestion-food{color:var(--diet-muted);font-size:11px}.diet-suggestion-add{border:1px solid var(--diet-accent);background:var(--diet-accent);color:#fff;border-radius:8px;align-items:center;gap:5px;height:30px;padding:0 11px;font-size:12px;font-weight:600;display:inline-flex}.diet-suggestion-macros{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin-top:10px;display:grid}.diet-suggestion-stat{background:var(--diet-surface);text-align:center;border-radius:8px;padding:7px 6px}.diet-suggestion-stat-label{color:var(--diet-faint);font-size:10px}.diet-suggestion-stat-value{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:12px;font-weight:700}.diet-inline-empty{background:var(--diet-softer);color:var(--diet-faint);text-align:center;border-radius:10px;padding:24px 12px;font-size:12.5px}.diet-modal-card{border:1px solid var(--diet-border)!important;background:var(--diet-surface)!important;border-radius:16px!important;max-width:480px!important;max-height:calc(100vh - 48px)!important;overflow:hidden!important;box-shadow:0 12px 32px #0f171f24,0 2px 8px #0f171f14!important;box-shadow:0 12px 32px lab(7.18439% -1.49957 -6.86639/.14),0 2px 8px lab(7.18439% -1.49957 -6.86639/.08)!important}.diet-edit-modal-card{max-width:420px!important}.diet-goal-modal-card{max-width:560px!important}.diet-modal-card [data-modal-header]{border-block-end:1px solid var(--diet-border)!important;background:var(--diet-surface)!important;border-radius:16px 16px 0 0!important;padding:15px 18px 12px!important}.diet-modal-card h2{font-family:var(--diet-font-display);letter-spacing:0;color:var(--diet-fg)!important;font-size:15px!important;font-weight:600!important}.diet-modal-card [data-modal-header] [data-modal-close]{width:28px;height:28px;color:var(--diet-faint);border-radius:7px;padding:0}.diet-modal-card [data-modal-header] [data-modal-close]:hover{background:var(--diet-soft);color:var(--diet-fg)}.diet-modal-card [data-modal-body]{padding:14px 18px 10px!important}.diet-modal-card [data-modal-footer]{border-block-start:1px solid var(--diet-border)!important;background:var(--diet-surface)!important;border-radius:0 0 16px 16px!important;padding:12px 18px!important}.diet-meal-target{align-items:center;gap:7px;margin-top:11px;display:flex}.diet-meal-target-label,.diet-field-label,.diet-edit-label{color:var(--diet-faint);letter-spacing:.06em;text-transform:uppercase;font-size:10.5px;font-weight:600}.diet-meal-target-seg{background:var(--diet-soft);border-radius:8px;flex-wrap:wrap;gap:2px;padding:3px;display:flex}.diet-meal-target-button{color:var(--diet-muted);background:0 0;border:0;border-radius:6px;padding:5px 10px;font-size:12px;font-weight:600}.diet-meal-target-button:hover{color:var(--diet-fg)}.diet-meal-target-button-active{background:var(--diet-surface);color:var(--diet-accent);box-shadow:0 1px 2px #0000000f;box-shadow:0 1px 2px lab(0% 0 0/.06)}.diet-search-box{flex:1;min-width:0;position:relative}.diet-search-row,.diet-barcode-row{gap:8px;margin-bottom:10px;display:flex}.diet-barcode-box{flex:1;min-width:0;position:relative}.diet-search-icon,.diet-barcode-icon{width:15px;height:15px;color:var(--diet-faint);pointer-events:none;position:absolute;inset-block-start:50%;inset-inline-start:12px;transform:translateY(-50%)}.diet-search-input,.diet-barcode-input,.diet-text-input,.diet-grams-input,.diet-edit-grams-input,.diet-delta-custom-input{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-fg);transition:border-color .12s,box-shadow .12s}.diet-search-input:focus,.diet-barcode-input:focus,.diet-text-input:focus,.diet-grams-input:focus,.diet-edit-grams-input:focus,.diet-delta-custom-input:focus,.diet-base-input:focus,.diet-macro-input:focus,.diet-goal-number-input:focus{border-color:var(--diet-accent);box-shadow:0 0 0 3px var(--diet-accent-soft);outline:0}.diet-search-input{border-radius:9px;width:100%;padding:10px 12px 10px 34px;font-size:13px}.diet-barcode-input{width:100%;font-family:var(--diet-font-mono);border-radius:9px;padding:9px 12px 9px 34px;font-size:12.5px}.diet-boohee-action,.diet-barcode-button{white-space:nowrap;border-radius:9px;justify-content:center;align-items:center;gap:5px;min-width:92px;padding:0 12px;font-size:12.5px;font-weight:700;transition:background .12s,border-color .12s,color .12s,opacity .12s;display:inline-flex}.diet-boohee-action{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-boohee-action:hover{border-color:var(--diet-accent)}.diet-barcode-button{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-muted)}.diet-barcode-button:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-boohee-action:disabled,.diet-barcode-button:disabled{opacity:.55;cursor:wait}.diet-boohee-results{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);border-radius:11px;flex-direction:column;gap:6px;margin-top:10px;padding:8px;display:flex}.diet-boohee-results-title{color:var(--diet-accent);padding:1px 2px 3px;font-size:12px;font-weight:800}.diet-boohee-result{background:var(--diet-surface);border-radius:8px;grid-template-columns:38px minmax(0,1fr) auto;align-items:center;gap:9px;padding:7px;display:grid}.diet-boohee-thumb{background:var(--diet-soft);width:38px;height:38px;color:var(--diet-faint);border-radius:8px;place-items:center;display:grid;overflow:hidden}.diet-boohee-thumb-image{background-position:50%;background-size:cover;width:100%;height:100%;display:block}.diet-boohee-main{min-width:0}.diet-boohee-name{color:var(--diet-fg);text-overflow:ellipsis;white-space:nowrap;font-size:12.5px;font-weight:700;overflow:hidden}.diet-boohee-meta{color:var(--diet-faint);font-family:var(--diet-font-mono);flex-wrap:wrap;gap:7px;margin-top:1px;font-size:10.5px;display:flex}.diet-boohee-import{border:1px solid var(--diet-accent);background:var(--diet-accent);color:#fff;white-space:nowrap;border-radius:8px;padding:7px 11px;font-size:12px;font-weight:700}.diet-boohee-import:disabled{opacity:.55;cursor:wait}.diet-boohee-import-done,.diet-boohee-import-done:disabled{border-color:var(--diet-border);background:var(--diet-soft);color:var(--diet-muted);cursor:default;opacity:1}.diet-create-trigger{border:1.5px dashed var(--diet-border);width:100%;color:var(--diet-faint);background:0 0;border-radius:9px;justify-content:center;align-items:center;gap:6px;margin-bottom:10px;padding:9px;font-size:12.5px;font-weight:600;transition:color .12s,border-color .12s,background .12s;display:flex}.diet-create-trigger:hover,.diet-create-trigger-open{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-create-trigger-chevron{transition:transform .18s}.diet-create-trigger-open .diet-create-trigger-chevron{transform:rotate(45deg)}.diet-create-panel{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);border-radius:11px;margin-bottom:12px;padding:14px}.diet-create-name-row{align-items:center;gap:9px;display:flex}.diet-text-input{border-radius:8px;width:100%;padding:8px 10px;font-size:13px}.diet-create-kcal{color:var(--diet-muted);font-family:var(--diet-font-mono);white-space:nowrap;flex:none;font-size:11px}.diet-create-kcal-value{color:var(--diet-accent);font-family:var(--diet-font-display);font-size:17px;font-weight:700}.diet-create-base{color:var(--diet-muted);align-items:center;gap:7px;margin:11px 0;font-size:11px;font-weight:600;display:flex}.diet-base-input{border:1px solid var(--diet-border);background:var(--diet-surface);width:54px;color:var(--diet-fg);font-family:var(--diet-font-mono);text-align:center;border-radius:7px;padding:4px 6px;font-size:12px;font-weight:600}.diet-macro-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.diet-macro-field-label{color:var(--diet-muted);margin-bottom:5px;font-size:10.5px;font-weight:500;display:block}.diet-macro-input{border:1px solid var(--diet-border);background:var(--diet-surface);width:100%;color:var(--diet-fg);font-family:var(--diet-font-mono);border-radius:8px;padding:7px 9px;font-size:13px}.diet-create-section-label{color:var(--diet-faint);letter-spacing:.06em;text-transform:uppercase;margin:12px 0 7px;font-size:10px;font-weight:600}.diet-serving-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.diet-button-row{gap:8px;margin-top:12px;display:flex}.diet-btn{border-radius:8px;flex:1;padding:9px;font-size:13px;font-weight:600;transition:background .12s,border-color .12s,opacity .12s}.diet-btn-ghost{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-muted)}.diet-btn-ghost:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-btn-primary{border:1px solid var(--diet-accent);background:var(--diet-accent);color:#fff}.diet-btn-primary:hover{background:#007e57;background:lab(46.1639% -49.0927 13.7367)}.diet-btn-primary:disabled{opacity:.4;cursor:not-allowed}.diet-create-food-form{flex-direction:column;gap:14px;display:flex}.diet-form-label{color:var(--diet-muted);margin-bottom:6px;font-size:11px;font-weight:600;display:block}.diet-create-kcal-card{background:var(--diet-soft);text-align:center;border-radius:10px;padding:12px}.diet-create-kcal-card .diet-create-section-label{margin:0 0 4px}.diet-create-kcal-card p{margin:0}.diet-create-kcal-total{color:var(--diet-fg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;font-size:24px;font-weight:700}.diet-create-kcal-unit{color:var(--diet-faint);font-size:12px;font-weight:500}.diet-serving-preview{color:var(--diet-faint);margin-top:6px;font-size:11px}.diet-food-library{flex-direction:column;gap:8px;display:flex}.diet-library-row{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:12px 13px;display:flex}.diet-library-main{min-width:0}.diet-library-name{color:var(--diet-fg);font-size:13px;font-weight:600}.diet-library-meta{color:var(--diet-faint);flex-wrap:wrap;align-items:baseline;gap:7px;margin-top:3px;font-size:11px;line-height:1.45;display:flex}.diet-library-kcal-value{color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:13px;font-weight:800}.diet-library-kcal-unit{color:var(--diet-faint);font-weight:500}.diet-library-actions{flex:none;gap:2px;display:flex}.diet-library-icon-button{width:28px;height:28px;color:var(--diet-faint);background:0 0;border:0;border-radius:7px;place-items:center;transition:background .12s,color .12s;display:grid}.diet-library-icon-button:hover{background:var(--diet-soft);color:var(--diet-fg)}.diet-library-delete-button:hover{background:var(--diet-over-bg);color:var(--diet-over)}.diet-goal-editor{flex-direction:column;gap:14px;display:flex}.diet-goal-setting-section,.diet-goal-current-panel,.diet-goal-template-panel{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:12px;padding:13px}.diet-goal-section-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.diet-goal-section-title{color:var(--diet-fg);font-size:12.5px;font-weight:700}.diet-goal-section-subtitle{color:var(--diet-faint);margin:2px 0 0;font-size:11px;line-height:1.45}.diet-phase-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin-top:11px;display:grid}.diet-phase-button{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-muted);text-align:left;border-radius:9px;padding:9px 10px;transition:background .12s,border-color .12s,color .12s}.diet-phase-button:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-phase-button-active{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-phase-label{font-size:12.5px;font-weight:700}.diet-phase-range{color:var(--diet-faint);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;margin-top:2px;font-size:10.5px;font-weight:600}.diet-phase-summary{background:var(--diet-surface);color:var(--diet-faint);border-radius:9px;justify-content:space-between;align-items:center;gap:10px;margin-top:9px;padding:9px 10px;font-size:11px;font-weight:600;display:flex}.diet-phase-summary strong{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:12px;font-weight:700}.diet-goal-current-panel{background:var(--diet-fg);justify-content:space-between;align-items:center;gap:14px;display:flex}.diet-goal-current-panel .diet-goal-section-title{color:var(--diet-bg)}.diet-goal-current-main{min-width:0}.diet-goal-day-tabs{background:#25292f;background:lab(16.464% -1.19568 -4.22768);border-radius:9px;gap:3px;margin-top:7px;padding:3px;display:inline-flex}.diet-goal-day-tab{color:#a0a5ab;color:lab(67.5111% -1.08168 -3.56467);background:0 0;border:0;border-radius:6px;padding:5px 10px;font-size:12px;font-weight:700}.diet-goal-day-tab-active{background:var(--diet-bg);color:var(--diet-fg)}.diet-goal-total{flex-direction:column;flex:none;align-items:flex-end;line-height:1;display:flex}.diet-goal-total-value{color:var(--diet-bg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;font-size:28px;font-weight:800}.diet-goal-total-unit{color:#acb2b7;color:lab(72.1512% -1.08379 -3.5658);margin-top:6px;font-size:11px;font-weight:600}.diet-goal-weight-label{color:var(--diet-muted);grid-template-columns:96px minmax(0,1fr);align-items:center;gap:10px;font-size:12px;font-weight:700;display:grid}.diet-goal-input-with-unit{border:0px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-faint);border-radius:9px;align-items:center;padding-right:10px;font-size:11px;font-weight:700;display:flex}.diet-goal-input-with-unit-readonly{background:var(--diet-muted)}@supports (color:color-mix(in lab, red, red)){.diet-goal-input-with-unit-readonly{background:color-mix(in srgb,var(--diet-muted)10%,var(--diet-surface))}}.diet-goal-input-with-unit-readonly{color:var(--diet-muted)}.diet-goal-number-input{width:100%;min-width:0;color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;background:0 0;border:0;border-radius:9px;padding:9px 10px;font-size:13px;font-weight:700}.diet-goal-number-input-readonly{color:var(--diet-muted);cursor:default;background:0 0}.diet-goal-macro-editors{flex-direction:column;gap:8px;margin-top:11px;display:flex}.diet-goal-macro-editor{border:1px solid var(--diet-border);background:var(--diet-surface);border-radius:10px;grid-template-columns:78px minmax(0,1fr) minmax(0,1fr);align-items:center;gap:9px;padding:9px;display:grid}.diet-goal-macro-title{color:var(--diet-muted);align-items:center;gap:7px;font-size:12px;font-weight:700;display:flex}.diet-goal-macro-dot{background:var(--macro-color,var(--diet-accent));border-radius:999px;width:8px;height:8px}.diet-goal-macro-editor label{color:var(--diet-faint);flex-direction:column;gap:4px;font-size:10px;font-weight:700;display:flex}.diet-goal-macro-carb{--macro-color:var(--diet-carb)}.diet-goal-macro-protein{--macro-color:var(--diet-protein)}.diet-goal-macro-fat{--macro-color:var(--diet-fat)}.diet-goal-template-panel{background:var(--diet-surface)}.diet-goal-template-row{grid-template-columns:minmax(0,1fr) auto;gap:8px;margin-top:10px;display:grid}.diet-goal-template-apply{border:1px solid var(--diet-accent);background:var(--diet-accent);color:#fff;border-radius:9px;padding:0 15px;font-size:13px;font-weight:700;transition:background .12s,opacity .12s}.diet-goal-template-apply:hover{background:#007e57;background:lab(46.1639% -49.0927 13.7367)}.diet-goal-template-apply:disabled{opacity:.4;cursor:not-allowed}.diet-goal-template-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:9px;display:grid}.diet-goal-template-button{border:1px solid var(--diet-border);background:var(--diet-softer);color:var(--diet-muted);text-align:left;border-radius:9px;padding:9px 10px;transition:background .12s,border-color .12s,color .12s}.diet-goal-template-button:hover{border-color:var(--diet-faint);color:var(--diet-fg)}.diet-goal-template-button-active{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-goal-template-button span{font-size:12px;font-weight:700;display:block}.diet-goal-template-button small{color:var(--diet-faint);margin-top:2px;font-size:10.5px;line-height:1.35;display:block}.diet-copy-button{align-items:center;gap:7px;display:inline-flex}.diet-copy-form{flex-direction:column;gap:14px;display:flex}.diet-copy-source{border:1px solid var(--diet-border);background:var(--diet-softer);border-radius:10px;padding:12px}.diet-copy-label{color:var(--diet-faint);font-size:10.5px;font-weight:600}.diet-copy-date{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;margin-top:3px;font-size:15px;font-weight:700}.diet-copy-warning{background:var(--diet-over-bg);color:var(--diet-over);border:1px solid #f6c2bf;border:1px solid lab(83.1706% 18.856 8.91709);border-radius:10px;padding:10px 12px;font-size:12px;font-weight:600}.diet-food-list{flex-direction:column;gap:2px;display:flex}.diet-food-list-empty{color:var(--diet-faint);text-align:center;padding:30px 0;font-size:12.5px}.diet-food-option{border:1px solid #0000;border-radius:10px;transition:background .12s,border-color .12s}.diet-food-option-open{border-color:var(--diet-border);background:var(--diet-softer)}.diet-food-option-added{opacity:.86}.diet-food-option-row{text-align:start;background:0 0;border:0;align-items:center;gap:10px;width:100%;padding:10px 11px;display:flex}.diet-food-option:not(.diet-food-option-open) .diet-food-option-row:hover{background:var(--diet-soft);border-radius:10px}.diet-food-option-main{flex:1;min-width:0}.diet-food-option-name{color:var(--diet-fg);align-items:center;gap:7px;font-size:13px;font-weight:600;display:flex}.diet-food-option-macros{color:var(--diet-faint);margin-top:2px;font-size:10.5px}.diet-serving-text{color:var(--diet-accent)}.diet-food-option-kcal{color:var(--diet-muted);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;flex:none;font-size:13px;font-weight:700}.diet-food-option-chevron{width:16px;height:16px;color:var(--diet-faint);flex:none;transition:transform .18s,color .18s}.diet-food-option-open .diet-food-option-chevron{color:var(--diet-accent);transform:rotate(180deg)}.diet-added-tick{background:var(--diet-good-bg);color:var(--diet-good);border-radius:999px;align-items:center;gap:3px;padding:1px 6px 1px 4px;font-size:10px;font-weight:700;display:inline-flex}.diet-food-drawer{padding:2px 11px 13px}.diet-drawer-row{grid-template-columns:1fr auto;align-items:center;gap:10px;display:grid}.diet-grams-field,.diet-edit-grams-wrap{min-width:0;position:relative}.diet-grams-input{width:100%;font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;border-radius:8px;padding:9px 30px 9px 11px;font-size:15px;font-weight:600}.diet-grams-unit,.diet-edit-grams-unit{color:var(--diet-faint);pointer-events:none;font-size:12px;font-weight:600;position:absolute;inset-block-start:50%;inset-inline-end:12px;transform:translateY(-50%)}.diet-quick-grams{flex-wrap:wrap;gap:5px;margin-top:7px;display:flex}.diet-quick-gram{background:var(--diet-soft);color:var(--diet-muted);font-family:var(--diet-font-mono);border:1px solid #0000;border-radius:6px;padding:5px 9px;font-size:11px;font-weight:600}.diet-quick-gram:hover{color:var(--diet-fg)}.diet-quick-gram-active{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.diet-drawer-add{border:1px solid var(--diet-accent);background:var(--diet-accent);color:#fff;white-space:nowrap;border-radius:8px;flex:none;padding:9px 16px;font-size:13px;font-weight:600}.diet-drawer-add:disabled{opacity:.55;cursor:wait}.diet-drawer-preview{border-block-start:1px dashed var(--diet-border);align-items:center;gap:14px;margin-top:11px;padding-top:11px;font-size:11px;display:flex}.diet-preview-macro{align-items:baseline;gap:4px;display:flex}.diet-preview-label{color:var(--diet-faint);font-weight:600}.diet-preview-value{font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-weight:700}.diet-preview-kcal{color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;margin-inline-start:auto;font-size:14px;font-weight:700}.diet-modal-footbar{align-items:center;gap:12px;width:100%;display:flex}.diet-foot-summary{flex-direction:column;flex:1;gap:1px;min-width:0;font-size:12px;display:flex}.diet-foot-empty{color:var(--diet-faint)}.diet-foot-main{color:var(--diet-fg);font-weight:600}.diet-foot-num{color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums}.diet-foot-sub{color:var(--diet-faint);font-size:11px}.diet-foot-done{border:1px solid var(--diet-fg);background:var(--diet-fg);color:var(--diet-bg);border-radius:8px;flex:none;padding:9px 18px;font-size:13px;font-weight:600}.diet-edit-source{background:var(--diet-accent-soft);color:var(--diet-accent);border-radius:999px;align-items:center;gap:6px;padding:3px 9px;font-size:11px;font-weight:600;display:inline-flex}.diet-edit-source-dot{background:var(--diet-accent);border-radius:999px;width:4px;height:4px}.diet-edit-food-title{color:var(--diet-fg);font-family:var(--diet-font-display);letter-spacing:0;margin-block:14px 4px;font-size:19px;font-weight:700}.diet-edit-food-meta{color:var(--diet-faint);font-variant-numeric:tabular-nums;font-size:11.5px;line-height:1.55}.diet-edit-food-meta b{color:var(--diet-muted);font-weight:600}.diet-edit-section{margin-block-start:16px}.diet-edit-label{margin-block-end:7px;display:block}.diet-edit-grams-input{width:100%;font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;letter-spacing:0;border-radius:11px;padding:14px 50px 14px 16px;font-size:26px;font-weight:600}.diet-edit-grams-unit{font-size:13px;inset-inline-end:16px}.diet-edit-preview{background:var(--diet-soft);border-radius:10px;justify-content:space-between;align-items:center;gap:12px;margin-block-start:11px;padding:11px 14px;display:flex}.diet-edit-preview-part{color:var(--diet-faint);align-items:baseline;gap:5px;font-size:11.5px;display:flex}.diet-edit-preview-value{font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:13px;font-weight:600}.diet-edit-preview-kcal{color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:15px;font-weight:700}.diet-delta-grid{grid-template-columns:repeat(6,minmax(0,1fr));gap:6px;display:grid}.diet-delta-chip,.diet-delta-btn{border:1px solid var(--diet-border);background:var(--diet-surface);color:var(--diet-muted);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-weight:600;transition:background .12s,border-color .12s,color .12s}.diet-delta-chip{border-radius:8px;padding:8px 0;font-size:12px}.diet-delta-chip:hover,.diet-delta-btn:hover{background:var(--diet-soft);color:var(--diet-fg);border-color:#d5d8db;border-color:lab(86.0762% -.552624 -1.78888)}.diet-delta-plus{color:var(--diet-accent)}.diet-delta-plus:hover{border-color:var(--diet-accent)}@supports (color:color-mix(in lab, red, red)){.diet-delta-plus:hover{border-color:color-mix(in oklch,var(--diet-accent)30%,transparent)}}.diet-delta-plus:hover{background:var(--diet-accent-soft)}.diet-custom-delta{align-items:center;gap:8px;display:flex}.diet-delta-btn{border-radius:9px;flex:none;place-items:center;width:40px;height:40px;font-size:17px;display:grid}.diet-delta-custom-input{min-width:0;font-family:var(--diet-font-mono);text-align:center;font-variant-numeric:tabular-nums;border-radius:9px;flex:1;padding:10px 12px;font-size:14px;font-weight:500}.diet-edit-foot{justify-content:flex-end;gap:8px;width:100%;display:flex}.diet-cancel-button{color:var(--diet-faint);background:0 0;border:0;border-radius:8px;padding:9px 14px;font-size:13px;font-weight:500}.diet-cancel-button:hover{background:var(--diet-soft);color:var(--diet-fg)}.diet-save-button{border:1px solid var(--diet-fg);background:var(--diet-fg);color:var(--diet-bg);border-radius:8px;padding:9px 18px;font-size:13px;font-weight:600}.diet-save-button:disabled{border-color:var(--diet-border);background:var(--diet-soft);color:var(--diet-faint);cursor:not-allowed}.diet-stats-stack{flex-direction:column;gap:18px;display:flex}.diet-stat-tiles{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.diet-stat-tile{border:1px solid var(--diet-border);border-radius:11px;padding:13px 14px}.diet-stat-tile-label{color:var(--diet-muted);letter-spacing:.06em;text-transform:uppercase;font-size:10.5px;font-weight:600}.diet-stat-tile-value{color:var(--diet-fg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;letter-spacing:0;margin-top:7px;font-size:23px;font-weight:700}.diet-stat-tile-unit{color:var(--diet-faint);margin-inline-start:2px;font-size:12px;font-weight:400}.diet-stat-tile-sub{color:var(--diet-faint);margin-top:3px;font-size:10.5px}.diet-stats-title{color:var(--diet-fg);font-family:var(--diet-font-display);justify-content:space-between;align-items:center;margin-bottom:4px;font-size:14px;font-weight:600;display:flex}.diet-stats-sub{color:var(--diet-muted);margin-bottom:18px;font-size:12px}.diet-year-nav{align-items:center;gap:8px;display:flex}.diet-year-button{border:1px solid var(--diet-border);background:var(--diet-surface);width:26px;height:26px;color:var(--diet-muted);border-radius:6px;place-items:center;display:grid}.diet-year-text{color:var(--diet-fg);font-family:var(--diet-font-mono);font-size:13px;font-weight:600}.diet-heat-scroll{padding-bottom:4px;overflow-x:auto}.diet-heat-wrap{min-width:680px}.diet-heat-months{min-width:680px;height:15px;color:var(--diet-faint);font-family:var(--diet-font-mono);margin-bottom:5px;font-size:10px;position:relative}.diet-heat-months span{position:absolute;top:0}.diet-heat{gap:3px;min-width:680px;display:flex}.diet-heat-col{flex-direction:column;gap:3px;display:flex}.diet-heat-cell{border:0;border-radius:2px;width:11px;height:11px;padding:0}.diet-heat-cell-empty{visibility:hidden}.diet-heat-cell-button{cursor:pointer;transition:opacity .12s,outline-color .12s}.diet-heat-cell-button:hover{opacity:.82}.diet-heat-cell-button:focus-visible{outline:2px solid var(--diet-accent);outline-offset:2px}.diet-heat-legend{color:var(--diet-faint);justify-content:flex-end;align-items:center;gap:6px;margin-top:12px;font-size:10.5px;display:flex}.diet-heat-scale{gap:3px;display:flex}.diet-heat-scale-cell{border-radius:2px;width:10px;height:10px}.diet-insights{flex-direction:column;gap:8px;display:flex}.diet-insight{border:1px solid var(--diet-border);background:var(--diet-surface);border-radius:12px;grid-template-columns:32px 1fr auto;align-items:start;gap:13px;padding:15px 16px 15px 17px;display:grid;position:relative}.diet-insight:before{content:"";background:var(--insight-color,var(--diet-accent));border-radius:999px;width:3px;position:absolute;inset-block:11px;inset-inline-start:0}.diet-insight-badge{background:var(--insight-color,var(--diet-accent));border-radius:9px;place-items:center;width:32px;height:32px;display:grid}@supports (color:color-mix(in lab, red, red)){.diet-insight-badge{background:color-mix(in oklch,var(--insight-color,var(--diet-accent))12%,transparent)}}.diet-insight-badge{color:var(--insight-color,var(--diet-accent))}.diet-insight-title{color:var(--diet-fg);font-family:var(--diet-font-display);font-size:13.5px;font-weight:600}.diet-insight-message{color:var(--diet-muted);margin-top:4px;font-size:12px;line-height:1.6}.habit-workspace{color:var(--diet-fg);font-family:var(--diet-font-body)}.habit-view-tabs{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.habit-view-tabs .diet-tabbar{flex:auto}.habit-add-button,.habit-panel-add,.habit-empty-action{border:1px solid var(--diet-fg);background:var(--diet-fg);color:var(--diet-surface);border-radius:8px;justify-content:center;align-items:center;font-size:12.5px;font-weight:600;line-height:1;transition:background-color .12s,border-color .12s,color .12s;display:inline-flex}.habit-add-button{flex:none;gap:6px;min-height:32px;margin-top:-3px;padding:8px 12px}.habit-add-button:hover,.habit-empty-action:hover{background:#25292f;background:lab(16.464% -1.19568 -4.22768)}.habit-shell-grid{grid-template-columns:372px minmax(0,1fr);align-items:start;gap:22px;display:grid}.habit-left-col{min-width:0;position:sticky;top:0}.habit-summary-card,.habit-panel-card,.habit-stat-card,.habit-chart-card,.habit-heat-card{border:1px solid var(--diet-border);background:var(--diet-surface);box-shadow:none;border-radius:14px}.habit-summary-card{padding:18px}.habit-summary-head,.habit-panel-head,.habit-heat-head{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.habit-card-label{color:var(--diet-muted);letter-spacing:.06em;text-transform:uppercase;margin:0;font-size:10.5px;font-weight:600;line-height:1.35}.habit-summary-title{color:var(--diet-fg);font-family:var(--diet-font-display);letter-spacing:0;margin:4px 0 0;font-size:20px;font-weight:650;line-height:1.2}.habit-summary-badge{border:1px solid var(--diet-accent-border);background:var(--diet-accent-soft);min-width:42px;color:var(--diet-accent);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;border-radius:999px;justify-content:center;align-items:center;padding:3px 9px;font-size:11px;font-weight:700;display:inline-flex}.habit-summary-score{color:var(--diet-fg);font-family:var(--diet-font-display);align-items:baseline;gap:6px;margin-top:24px;line-height:1;display:flex}.habit-summary-score span{font-variant-numeric:tabular-nums;letter-spacing:0;font-size:54px;font-weight:700}.habit-summary-score em{color:var(--diet-faint);font-size:17px;font-style:normal;font-weight:500}.habit-progress-track{background:var(--diet-soft);border-radius:999px;height:8px;margin-top:16px;overflow:hidden}.habit-progress-track span{border-radius:inherit;background:var(--diet-accent);height:100%;transition:width .5s;display:block}.habit-summary-tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:16px;display:grid}.habit-summary-tile{border:1px solid var(--diet-border);background:var(--diet-softer);min-width:0;color:var(--diet-muted);border-radius:10px;gap:6px;padding:10px;display:grid}.habit-summary-tile svg{color:var(--diet-accent)}.habit-summary-tile span{text-overflow:ellipsis;white-space:nowrap;font-size:10.5px;font-weight:600;line-height:1.25;overflow:hidden}.habit-summary-tile strong{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:18px;font-weight:700;line-height:1}.habit-week-panel{border-top:1px solid var(--diet-border);margin-top:16px;padding-top:15px}.habit-week-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;display:grid}.habit-week-day{min-width:0;height:52px;color:var(--diet-muted);background:0 0;border:1px solid #0000;border-radius:9px;place-items:center;transition:background-color .12s,border-color .12s,color .12s;display:grid}.habit-week-day:hover{background:var(--diet-soft)}.habit-week-day-active{border-color:var(--diet-accent-border);background:var(--diet-accent-soft);color:var(--diet-accent)}.habit-week-label{color:var(--diet-faint);font-size:10px;font-weight:600;line-height:1}.habit-week-day-active .habit-week-label{color:var(--diet-accent)}.habit-week-number{color:currentColor;font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:15px;font-weight:700;line-height:1}.habit-panel-card{min-width:0;overflow:hidden}.habit-panel-head{border-block-end:1px solid var(--diet-border);padding:16px 18px}.habit-panel-title,.habit-chart-title,.habit-section-title{color:var(--diet-fg);font-family:var(--diet-font-display);letter-spacing:0;margin:0;font-size:16px;font-weight:650;line-height:1.25}.habit-panel-sub{color:var(--diet-muted);margin-top:4px;font-size:12px;line-height:1.4}.habit-panel-add{flex:none;width:32px;height:32px;padding:0}.habit-group-stack{flex-direction:column;gap:10px;padding:14px;display:flex}.habit-group-card{border:1px solid var(--diet-border);background:var(--diet-surface);border-radius:12px;overflow:hidden}.habit-group-head{background:var(--diet-softer);text-align:left;border:0;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:11px 13px;transition:background-color .12s;display:flex}.habit-group-head:hover{background:var(--diet-soft)}.habit-group-title{color:var(--diet-fg);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:650;line-height:1.35;overflow:hidden}.habit-group-meta{color:var(--diet-faint);font-family:var(--diet-font-mono);flex:none;align-items:center;gap:7px;font-size:11px;font-weight:650;display:inline-flex}.habit-group-list>*+*{border-top:1px solid var(--diet-border)}.habit-item-row{cursor:pointer;grid-template-columns:auto minmax(0,1fr) auto auto;align-items:center;gap:12px;min-height:62px;padding:12px 13px;transition:background-color .12s;display:grid}.habit-item-row:hover{background:var(--diet-softer)}.habit-item-row-complete{background:var(--diet-accent-soft)}@supports (color:color-mix(in lab, red, red)){.habit-item-row-complete{background:color-mix(in oklch,var(--diet-accent-soft)30%,var(--diet-surface))}}.habit-check-button{background:0 0;border:0;place-items:center;width:30px;height:30px;padding:0;display:grid}.habit-check-control,.habit-progress-complete{border:2px solid var(--diet-border);width:26px;height:26px;color:var(--diet-surface);border-radius:999px;place-items:center;transition:border-color .12s,background-color .12s;display:grid}.habit-check-button:hover .habit-check-control{border-color:var(--diet-accent-border)}.habit-check-control-complete,.habit-progress-complete{border-color:var(--diet-accent);background:var(--diet-accent)}.habit-progress-ring{justify-content:center;align-items:center;display:flex;position:relative}.habit-item-main{min-width:0}.habit-item-name-row{align-items:baseline;gap:8px;min-width:0;display:flex}.habit-item-name{color:var(--diet-fg);text-overflow:ellipsis;white-space:nowrap;font-size:13.5px;font-weight:600;line-height:1.35;overflow:hidden}.habit-item-name-complete,.habit-item-description-complete{color:var(--diet-faint);text-decoration:line-through}.habit-item-value{color:var(--diet-faint);font-family:var(--diet-font-mono);flex:none;font-size:11px;font-weight:600;line-height:1.2}.habit-item-description{color:var(--diet-muted);text-overflow:ellipsis;white-space:nowrap;margin-top:3px;font-size:11.5px;line-height:1.35;overflow:hidden}.habit-streak{text-align:right;min-width:46px}.habit-streak div{color:var(--diet-fg);font-family:var(--diet-font-mono);font-variant-numeric:tabular-nums;font-size:13px;font-weight:700;line-height:1.1}.habit-streak div span{color:var(--diet-faint);margin-left:1px;font-size:10px;font-weight:500}.habit-streak small{color:var(--diet-faint);font-size:10px;line-height:1.2}.habit-item-more{width:28px;height:28px;color:var(--diet-faint);background:0 0;border:0;border-radius:7px;place-items:center;transition:background-color .12s,color .12s;display:grid}.habit-item-more:hover{background:var(--diet-soft);color:var(--diet-fg)}.habit-empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:260px;padding:36px 18px;display:flex}.habit-empty-icon{border:1px solid var(--diet-border);background:var(--diet-softer);width:42px;height:42px;color:var(--diet-faint);border-radius:10px;place-items:center;display:grid}.habit-empty-title{color:var(--diet-fg);margin-top:14px;font-size:15px;font-weight:650}.habit-empty-subtitle{color:var(--diet-muted);margin-top:4px;font-size:12.5px}.habit-empty-action{min-height:32px;margin-top:14px;padding:8px 12px}.habit-stats-shell{max-width:980px}.habit-stats-stack,.habit-heat-stack{flex-direction:column;gap:14px;display:flex}.habit-stat-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.habit-stat-card{min-width:0;padding:16px}.habit-stat-value{color:var(--diet-fg);font-family:var(--diet-font-display);font-variant-numeric:tabular-nums;letter-spacing:0;margin-top:8px;font-size:30px;font-weight:700;line-height:1}.habit-stat-value 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var(--ff-border);background:var(--ff-soft);border-radius:8px;justify-content:space-between;align-items:center;gap:16px;padding:18px;display:flex}.tool-result-panel.centered{text-align:center;flex-direction:column;justify-content:center;gap:4px}.tool-result-panel.accent{border-color:var(--ff-accent-border);background:var(--ff-accent-soft)}.tool-result-label{color:var(--ff-muted);letter-spacing:.04em;text-transform:uppercase;margin:0 0 8px;font-size:11px;font-weight:600}.tool-result-panel.accent .tool-result-label{color:var(--ff-accent)}.tool-result-value{color:var(--ff-fg);font-family:var(--ff-font-display);font-variant-numeric:tabular-nums;letter-spacing:-.03em;margin:0;font-size:36px;font-weight:600;line-height:1}.tool-result-value span{color:var(--ff-muted);letter-spacing:0;margin-left:5px;font-size:13px;font-weight:500}.tool-level-wrap{text-align:right}.tool-level-wrap p{color:var(--ff-muted);font-variant-numeric:tabular-nums;margin:6px 0 0;font-size:12px}.tool-level{border-radius:6px;justify-content:center;align-items:center;padding:5px 10px;font-size:12px;font-weight:600;line-height:1;display:inline-flex}.tool-level.neutral{background:var(--ff-soft);color:var(--ff-muted)}.tool-level.info{background:var(--ff-info-soft);color:var(--ff-info)}.tool-level.ok{background:var(--ff-ok-soft);color:var(--ff-ok)}.tool-level.warn{background:var(--ff-warn-soft);color:var(--ff-warn)}.tool-level.danger{background:var(--ff-danger-soft);color:var(--ff-danger)}.tool-empty{border:1px solid var(--ff-border);background:var(--ff-softer);color:var(--ff-muted);text-align:center;border-radius:10px;padding:32px 20px;font-size:13px;line-height:1.6}.tool-table-wrap{border:1px solid var(--ff-border);background:var(--ff-surface);border-radius:10px;overflow-x:auto}.tool-table{border-collapse:collapse;width:100%;min-width:560px;color:var(--ff-fg);font-size:13px}.tool-table th,.tool-table td{border-top:1px solid var(--ff-border);text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;padding:11px 14px}.tool-table thead th{background:var(--ff-soft);color:var(--ff-muted);letter-spacing:.04em;text-transform:uppercase;border-top:0;font-size:11px;font-weight:600}.tool-table th:first-child,.tool-table td:first-child{text-align:left}.tool-table td:first-child{color:var(--ff-fg);font-weight:500}.tool-table .is-muted{color:var(--ff-muted-2)}.tool-table .is-highlight{font-weight:600}.tool-table .is-highlight.warm{background:var(--ff-warn-soft);color:var(--ff-warn)}.tool-table .is-highlight.info{background:var(--ff-info-soft);color:var(--ff-info)}.tool-row-emphasis td{border-top:2px solid var(--ff-accent-border);background:var(--ff-accent-soft);color:var(--ff-accent);font-weight:600}.tool-row-emphasis.plate td{border-top-color:var(--ff-cyan-border);background:var(--ff-cyan-soft);color:var(--ff-cyan)}.tool-note{color:var(--ff-muted);text-align:center;margin:0;font-size:12px}.tool-formula-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.tool-formula-card{border:1px solid var(--ff-border);background:var(--ff-softer);text-align:center;border-radius:8px;padding:14px}.tool-formula-head{justify-content:center;align-items:center;gap:5px;margin-bottom:4px;display:flex}.tool-formula-head p{color:var(--ff-muted);margin:0;font-size:12px;font-weight:500}.tool-help{color:var(--ff-muted-2);background:0 0;border:0;justify-content:center;align-items:center;padding:1px;display:inline-flex}.tool-help:hover{color:var(--ff-fg)}.tool-tooltip{border-color:var(--ff-border);background:var(--ff-surface);max-width:240px;color:var(--ff-muted);font-size:12px;line-height:1.5}.tool-tooltip.bmr{max-width:320px}.tool-tooltip-formula{color:var(--ff-fg);font-family:var(--ff-font-mono);margin-bottom:5px;font-size:11px}.tool-tooltip-requirement{color:var(--ff-muted-2);margin:7px 0 0}.tool-formula-value{color:var(--ff-fg);font-family:var(--ff-font-display);font-variant-numeric:tabular-nums;letter-spacing:-.02em;margin:0;font-size:22px;font-weight:600;line-height:1.1}.tool-formula-value.compact{font-size:20px}.tool-formula-unit{color:var(--ff-muted);margin:3px 0 0;font-size:11px}.tool-formula-grid.skinfold .tool-formula-unit{white-space:normal;line-height:1.35}.tool-formula-grid.bmr{grid-template-columns:repeat(4,minmax(0,1fr))}.tool-formula-card.is-disabled{background:var(--ff-soft);opacity:.72}.tool-plate-grid{flex-wrap:wrap;gap:8px;display:flex}.tool-plate-option{border-style:solid;border-width:1px;border-radius:7px;min-width:52px;padding:6px 10px;font-size:12px;font-weight:600;line-height:1;transition:opacity .12s,transform .12s}.tool-plate-option:hover{transform:translateY(-1px)}.tool-plate-option.disabled{border-color:var(--ff-border);background:var(--ff-soft);color:var(--ff-muted-2);text-decoration:line-through}.tool-plate-label{align-items:center;gap:8px;display:inline-flex}.tool-plate-dot{border-radius:2px;flex:0 0 10px;width:10px;height:10px}.tool-equation{color:var(--ff-muted);text-align:center;font-variant-numeric:tabular-nums;font-size:13px}.tool-equation strong{color:var(--ff-fg);font-weight:600}.tool-alert{border:1px solid var(--ff-warn-border);background:var(--ff-warn-soft);color:var(--ff-warn);border-radius:8px;padding:12px 14px;font-size:13px;line-height:1.5}.tool-alert strong{font-weight:700}.tool-barbell-block{border:1px solid var(--ff-border);background:var(--ff-softer);border-radius:10px;padding:16px}.tool-barbell{justify-content:center;align-items:center;height:112px;padding:4px 0;display:flex;overflow-x:auto}@media (max-width:720px){.tool-card{padding:18px}.tool-page .body-hero-actions{grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.tool-page .body-hero-actions .body-btn{flex:initial;width:auto;min-width:0;padding-inline:10px}.tool-card-head{flex-direction:column;gap:10px}.tool-fields.two,.tool-fields.three,.tool-fields.bmr{grid-template-columns:1fr}.tool-preset-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-result-panel{flex-direction:column;align-items:flex-start}.tool-level-wrap{text-align:left}.tool-formula-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.tool-formula-card{padding:12px 8px}.tool-formula-grid.skinfold,.tool-formula-grid.bmr{grid-template-columns:1fr}.tool-table{min-width:520px}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-space-x-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-gradient-position{syntax:"*";inherits:false}@property --tw-gradient-from{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-via{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-to{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-stops{syntax:"*";inherits:false}@property --tw-gradient-via-stops{syntax:"*";inherits:false}@property --tw-gradient-from-position{syntax:"<length-percentage>";inherits:false;initial-value:0%}@property --tw-gradient-via-position{syntax:"<length-percentage>";inherits:false;initial-value:50%}@property --tw-gradient-to-position{syntax:"<length-percentage>";inherits:false;initial-value:100%}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 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--tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}